Long live my mother’s words. A common social norm is that we always know what the right thing to do is. We know we should go the gym instead of sitting on the couch. We know we should eat healthier instead of binging on junk food or that we need to sit down and focus for an hour. We know. The tough part is deciding what to do in a given moment. Your future starts today not tomorrow, with actions…
When drinking wine every drop counts but when it comes to wine tasting, it is the one-time spitting wine is appropriate. You’ll find a lot of people say that it’s ‘cool…
We all love a good body massage every so often as it helps take away unwanted stress build up, relaxes any muscle tightness, improves blood flow or simply pampers us and…
There’s this saying that when it comes to age, “a gentleman never asks and a lady never tells.” But because I’m turning 40 next week, I’ve decided to tell and it feels…
Simple exercises that can be performed by using a bench or even a chair. This is a full body workout using the AMRAP (As Many Rounds As Possible) method in 20…
A lover of green beans lately, I try and find alternative ways of eating them. Like my Green Beans and Parmesan recipe this one is also a winner. Light, oriental and…
Hampton Sun was born with standards set extremely high—the finest ingredients, the silkiest formulas, the most advanced technology, the chicest packaging, and the highest protection with skincare benefits. The inspiration was…
Being positive has always been my belief and I endeavour to surround myself with positive thinkers. Generally, force of nature confirms that this is where the law of attraction comes into…
Time to tidy up your make up and have it all in one place – not scattered all over. Most of the time we have all our products lying around simply…
Do you have long term goals? Do you often day dream about achieving them? How confident do you feel that they will be fulfilled? The key to your dreams becoming a…
There are different ways to exercise and different types of workouts that work for different people . A good combination of everything below is the perfect balance to a healthy fit…
A whole new way of making oven baked sweet potatoes super edible for all members of the family ! Serves 3 Ingredients: large sweet potato, peeled and grated ⅓ cup panko breadcrumbs (15…
Gone are the days of diamond studs. Those onetime musts have been replaced by hoop earrings of all shapes and sizes as everyday essentials. From the office to the bar to…
I am one of those people who overestimate their ability and literally always have no time: I always start late and finish waaaay later than expected. Although I’ve totally accepted the…
Make up! Do I? Don’t I? Should I? This seriously is a chore for me when getting ready to go out for two reasons mainly. One because I’m a last minute…
Living on Aphrodite’s island, it is common to get used to high temperatures, during summer time and sometimes, even during winter, with the first season lasting for 2/3 of the year.…
Us MUAs have a strong desire to lean towards ‘Lazy Makeup ideas’. Any makeup idea if applied correctly, can only enhance your looks but the ‘lazy’ idea promotes what I like…
How many “harmless” indulgences or habits can you think of that you repeat daily? One is starting our day with a coffee in the morning then soon enough realise we can’t…
Swim is entering a new era, gone are the days of one-dimensional swim. The 2019 beauties are worn effortlessly not only as swimwear but also part of a ready-to-wear wardrobe turning…
This zucchini crust pizza is like no other you’ve had before. The crust is thin, crispy and delicious and can hold up a few toppings too. It’s loaded with cheese and…